Okra Comes From A Large Vegetable Plant; It Has A Mild Flavour As Well As A Unique Texture. Shana Okra, Either Whole Or Cut, May Be Used Immediately From Frozen, Making Them A Tidy And Convenient Way Of Enjoying The Vegetable At Its Best. Our Vegetables Are Frozen Close To The Time Of Harvest To Ensure They Retain A Higher Level Of Vitamins And Nutrients. Absolutely No Water Is Added During The IQF (Individual Quick Freezing) Process, Providing You With Natures Best. It contains Okra At Memon Super Market, we always strive to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. As a result, we recommend that you always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website. Memon Super Market does not accept any liability for any inaccuracies or incorrect information contained on this website.